Florence Christophers - The Kick Sugar Coach 

Welcome to my Sugar Freedom Coaching Program!


You crave sweet foods
You eat them despite negative consequences
You binge eat sugar or it in secret
Your many efforts to kick sugar have been unsuccessful
You think you might be addicted
Good news! I can help.

Quitting Sugar Saved My Life
I hope it will save yours too!

Hi, I'm Florence Christophers, The Kick Sugar Coach. I help my clients quit sugar quickly, easily and permanently. I know that sounds crazy! It is not. It is absolutely possible and I will show you how.

I  am a 100% recovered sugar addict with decades of research, experience, formal coaching certification and a Masters to add to my credentials. My expertise is in helping sugar addicts kick sugar using the fastest easiest technique ever! I call it the Sugar Freedom Formula and it takes the struggle out of getting sugar free and staying sugar free. My approach is skill based NOT will power based which means anyone can learn it and use it. You are going to love it.

I did not invent the technique I teach in this course. It draws on the work of the man who taught it to me, Jack Trimpey of Rational Recovery. This approach to addiction freedom has been used by hundreds of thousands of drug addicts and alcoholics and it works like a charm for sugar addicts too. It set me free. It can set you free too.

In This Program I Will Teach You:

  1. How I kicked my sugar addiction after 20 years of trying everything. I mean everything!
  2. How a technique used by alcoholics & addicts all over the world works magic for sugar addicts.
  3. How kicking your addiction to sugar first then trying to lose weight is the secret to successful and sustained weight loss.
  4. How breaking free of sugar is premised on one indescribably simple life changing insight.
  5. How to create a healthy meal plan of YOUR own choice and follow it without feeling deprived.
  6. How your feelings, distress, stress, childhood, etc. are not in the way of your success.
  7. How kicking sugar will be the absolute best thing you have ever accomplished. Ever! It is better than you can imagine.
  8. How kicking sugar will restore your self confidence and self respect and so much more...

Structure of the Program

  1. ​This program is offered on line so anyone anywhere in the world can participate.
  2. The course runs for 6 consecutive weeks.(The VIP package runs slightlylonger)
  3. The format is: you listen to a weekly Module at your convenience (it is accessed on line) then at the end of the week you hop on the phone for a private or listen to a pre-recorded group coaching call - depending on the coaching package you choose.  In short, there are 6 modules and 6 weekly calls.
  4. Modules 1-3 teaches my signature Sugar Freedom Formula which will allow you to kick sugar very quickly and very easily - even after years of trying everything!!
  5. The other 3 modules will help you create a healthy meal plan of your own choosing, restore your self respect, move beyond of food obsession and adopt advanced self care strategies. It will also help you restore your happy neurochemicals such as serotonin and dopamine - both of which are depleted by our runaway consumption of refined carbohydrates. Good-bye Sugar, hello Happy!
  6. There is nothing like this program in the whole world. Your sugar bingeing days are about to end! And your happy, healthy, true self is about to emerge.

Program Modules

​By taking this course you are going to learn how to quit sugar the fast, fun and forever way. It is a stand alone program. It does not require weeks or months or years to master it. By the end of 6 weeks you will be able to quit sugar. Permanently.

This Sugar Freedom Program consists of 3 main components.

Modules 1-3:
The Freedom Formula

  Bonus Modules 4:
Your Meal Plan

Bonus Modules 5 & 6:
Advanced Self Care

The 6 Modules

  • MODULES 1-3 : The Freedom Formula
    In these first few modules I teach you a stunningly simple and life changing insight. This ninja mind trick was shared with me and now I share it with my clients. It is amazing and you are going to love it. It is the ONLY thing you need to fully recover from your sugar addiction. No therapy, no supplements, no will power, no struggle, no set meal plans are required. No weighing and measuring, no meetings, no Hail Marys. Nope! All of that is optional. This mind trick is all you need. Once the class has mastered this and participants are sugar free, we can move onto our two bonus modules.
  • BONUS MODULES 4: A Healthy Meal Plan
    In Modules 4 & 5. I will teach you how to create and follow a whole food meal plan of your OWN choosing. There is one little critical component that will make all the difference in being able to follow it. After this step you will be well on your way to achieving your health, wellness, weight and fitness goals. In this step your food obsession will begin to lift. Your freedom just gets deeper.
  • BONUS MODULE 5 & 6: The Secret to Self Care
    In these modules, the importance of self care (and strategies to actually follow through on your good intentions) will be addressed (this includes making time for exercise). I teach you several advanced mental mindset strategies specifically designed to help recovered sugar addicts let in more of the good stuff and let go of your inner critic. My graduates will not just be free of sugar they will be lean mean happiness seeking machines. Self care is the express route to the good stuff we all want. Self love and self care are one and the same.

What People Are Saying

John Doe UI/UX Designer

“Lives Up to The Hype!”

Florence, I have bought many a package that promised to "change my life"... make me rich, make me thinner, make me more self-confident, help me dress better... none of them has ever lived up to the hype. Well, this was one purchase that actually lived up to the promise, and it did change my life. From the moment I was introduced to my Gremlin, and you explained how to corner him and control him, everything fell into place for me. I realized I didn't have to be a slave to food any more. At first I thought I would feel deprived, that I'd be white-knuckling all the way, and that I'd finally succumb... I expected I would fail again. But I was wrong. Not this time. Since your course I've been able to look at platters of all my favorite junk foods and say, "Nope! I don't eat that stuff anymore". I've also lost 20 pounds since we spoke. Thank you, Florence, for the life mission you've chosen. It truly does work.

Sue G.,
- Participant in  Sugar Freedom Group Coaching Program

“Sugar Free For Life...”

Florence Christophers— my life changer, my sugar coach, my friend for life. If you know that you know that you know that sugar is your nemesis and that you are addicted to this white crystal stuff, then I can’t say enough wonderful things about Florence and about her program. She has keen insights that will blow your mind! And the first group coaching call I was on was my breakthrough moment. That’s all it took. I am now SFFL because of Florence—Sugar Free For Life! Her voice will soothe you as she so gently points out your errors of thinking patterns around sugar. She will guide and direct you to true freedom—which is so much different than abstinence. Her method is quick, simple, and oh so effective. I’ll be forever grateful to this wonderful wise soul. XOXO Aimee Anderson (from professional baker to sugar coach in one year.)

Aimee Anderson
- Now Head Coach with 30 Days Sugar Free
John Doe UI/UX Designer

VIP Package (90 Days)

  • 90 Day Total Transformation Coaching Program for Sugar Addicts
  • 12 weeks of private coaching
  • Includes sugar freedom course and 6 weeks of follow up health coaching to address sustained weight loss and exercise habits
  • And more...


One-Time Only Payment

Gold Package (Private)

  • 6 Weeks to Sugar Freedom Course
  • 6 private coaching calls
  • Guided audios
  • Suggested Meal Plans
  • The Science of Happy
  • And more...


One-Time Only Payment

Silver Package (Group)

  • 6 Weeks to Sugar Freedom Course
  • 6 Live Group Coaching Calls
  • 6 Recorded group coaching calls
  • Suggested Meal Plan
  • The science of happy
  • And so much more...


One-Time Only Payment

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Book yourself in for a free 30 minute consultation. 

Use my online calendar:  Free 30 Minute Consultation